During this time, you can make some notes or mnemonics, which will make it easier for you to remember points and revise them quickly.
If
you are concerned about your writing speed, solve a question paper of the
previous year. This will give you more confidence. It will also help you in
knowing what you should do or not do while writing your exam paper. Additional
Tips Apart from the aforementioned tips, here are some points that will help
students cope with exam-related anxiety, and prepare well for the examinations.
One very important thing that students should remember, is to avoid studying
anything new just before the exam. This will cause more anxiety, and you may
forget what you have already learned. It is also important to avoid having
conversations with your friends about what they have studied, and how much they
have studied. This will make you more nervous. If you are feeling very tense
and anxious, just before entering the examination venue, take a few deep
breaths which will help you to relax. During the exam, if you get blank after
seeing difficult questions, skip them for the time being, and attempt the
questions which you find easier. Once you have completed them, go back to the
difficult ones. In this way, you will surely be able to answer them
confidently. Time management is extremely important, so make sure that you
don't waste time.
Along with the students, even parents have the Black Diamond Force responsibility
to make sure that their children do not go through any kind of tension or
stress during exams. Many times, children experience fear because of the
pressure that parents put on them. Although parents need to make the children
understand the importance of examinations, they should not go overboard. They
should not pressurize their children so much, that they are not able to study
anything. Parents must encourage children to study regularly, and instill
confidence in them, so that they are able to appear for their exams
confidently. Effective Ways to Communicate With Your Boss Worried about how to
talk to your boss about an urgent leave? Too scared about losing your job over
a small goof-up? It is only fair! But with effective ways to communicate with
your boss, we promise to build your confidence in approaching your boss and
speaking your mind. TAGGED UNDER: Workplace Communication Advertisement Don't
blame the boss. He has enough problems. ~ Donald Rumsfeld Bosses become the
most intimidating people in our adult life. They practically hold the power to
make or break our careers and the lives that get connected with them. It is
this role which makes it even more difficult for many people to communicate
with their boss. However, one really cannot get away by avoiding the boss every
time. There comes a time when each person in the office cannot avoid talking to
the boss.
The problem complicates further when the boss is younger than you. It
creates a psychological rift, where one part of the mind rationalizes that your
boss is inexperienced and misusing the given authority; while the other part
has to reason to respect the decisions that your boss makes. The simple thought
of communicating with your boss can get you all stressed out and anxious. But
we have a solution to your anxiety. These simple tips will help you communicate
effectively with your boss. So let's take a look at what they are. Best Ways of
Communicating With Your Boss Pick a Good Time There is always a time and a
place for everything. If you are caught in a case of bad timing, little can be
done to salvage the situation. Thus, it is important to pick a good time to
communicate with your boss. A little late in the morning, when he or she is
relatively free, and also during breaks if you are addressing a personal issue,
are good times to get things across to your boss. If you are unable to find a
good time, then try getting an appointment from the personal assistant of your
boss. Be Clear Often, people keep beating around the bush and never get to the
point. This is a sheer waste of your and your boss' time. Additionally, the
point also remains lost in the conversation. Although it is justified to be
anxious about discussing the topic with your boss, it is also true that you
need to broach it. If needed, rehearse what you need to say, and get to the
point in no more than five minutes into the conversation. Be clear about what
you have to say, request, or announce.
Better the clarity in conversation,
easier it is to fetch results. Avoid Rude Distractions It is rather rude when a
conversation gets interrupted due to a ringing phone. Also, a conversation with
your boss is not an everyday thing. Thus, give it a little more importance than
what a phone needs at that point of time. Put your phone on silent mode to keep
your focus on the conversation. Another annoying thing are wrist watch alarms.
You might have set these alarms to remind you of certain things to do or
follow-up. But make sure you either turn them off or remove the watch before
you walk through that door. Listen More A boss, more often than not, loves to
talk. So after you propose your idea, it is most likely that your boss will
want to share his thoughts on it, probably challenge it, draw up an analogy, or
pick up an argument. It is important that you listen more than you feel like
talking at this point of time. Be an active listener, try to understand what is
being said, and clarify any points if they have been misunderstood. Articulate
Your Thoughts Sometimes, we know it when a certain idea is not going to go down
well with the boss! At times like these, all we do is hope for the best.
However, what you can do is, word your thoughts in a way that they come out
with conviction. Words can leave an indelible impression. Thus, make sure that
what you say leaves a good impression at least. Avoid the usage of unnecessary
jargon, and turn your aggression into assertion, to prove your point and
convince your boss. Mind Your Language To be effective at communication, one
needs to be careful of one's body language too, besides just words!
Have you
ever seen a person slouch, mumble, sweat, or get fidgety while delivering a
speech? No good speakers and effective communicators talk this way. A confident
person who speaks to stir certain emotions in his listeners can be an effective
communicator. This is the aim with which you need to communicate with your
boss. Look your boss in the eye, avoid too many gesticulations, keep a calm
tone, correct your posture, and totally avoid any kind of negative facial
expressions while communicating with him. If your goal is to develop a
long-term ground for good communication, then you need to build a friendly
rapport with your boss. Fearing your boss will only complicate things for you.
Have an open and positive mind as you walk towards getting over your fears.
Accept this challenge of being heard in the corporate world. Tips to Break the
Habit of Skin Picking Waiting for a job interview, watching an exciting soccer
game, expecting a message from a crush, or simply gazing at the sky, relaxing
on the pool-chair. These are some of the many situations where one finds
oneself too anxious and hence reflexively tries to pick on every inch of skin
which is at close proximity of one's hand. We do know that it is something that
shouldn't be done. But then, how do we control the urge? TAGGED UNDER: Healthy
Habits Advertisement Love it, hate it, but you can't ignore it.
No matter if
you feel happy, sad, anxious, or just plain indifferent, you can't resist
yourself from picking your skin. Doesn't it sound like an addiction? An
alarming state of a maniac who's lost it all! There are many of us who are
addicted to skin picking. A habit dear to you right from your childhood. The
pleasure you gained in picking on your skin around the nails and lips was
enough to keep you busy throughout your childhood. And now, it has grown into
an impulsive control "disorder". Can it really be cured? Well, cure
isn't the correct word. Let's say, we can help you stop or break the habit of
skin picking by the following ways. Know what causes it If you accept that it
is a disease and you need to come out of it, do a thorough research on it. Skin
picking disorder or dermatological is caused due to external as well as
internal factors.
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